January 10, 2021
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The body will appreciate it Being respectful of the environment in personal life also depends on the choice of food. Going organic and green has a wide variety of long-term health benefits. Deciding to buy organic products is the best way to get a healthy and nutritious diet, and taking care of our body does not seem to be a way to spend money, but to invest it in the best possible way. It keeps us going Small changes, like choosing to ride a bike instead of driving or taking a taxi, not only does it reduce the amount of emissions and pollutants in the air, but it is a great way to stay healthy and active. Walking to work or the supermarket instead of using a vehicle can meet the daily activity requirements necessary for a truly healthy life. Taking care of water is taking care of the future Clean water is one of the most precious resources on our planet. Being aware of how much we waste can help reduce stress on treatment systems, ensuring there is enough water for everyone. A great way to start is to forget about bottled water. This act alone can reduce global greenhouse gas emissions from transportation, as well as the energy required to produce plastic bottles and in turn reduce the volume of waste deposited in landfills. Plants Can "Change Your Life" Back in 1980, NASA researchers discovered that certain indoor plants can reduce indoor pollutants by up to 87% in just over 24 hours. Having plants in the home is an excellent idea, as pollutants can cause mucosal irritation, headaches, dermatitis, respiratory illnesses, and even neuropsychological problems. Recycling Helps Be More Creative Recycling as many products as possible not only saves money and resources, it can also be a great creative outlet for the whole family. Make new things from recycled materials, It can be a great relaxing activity for a weekend and will make each of our family members feel involved in the task. Protect yourself from harmful toxins Buying "green" products, such as cleaning products and cosmetics, will eliminate the vast majority of toxins and chemicals that are usually breathed in and that are in contact with the skin every day in our homes. This is a great way to protect the whole family from exposure to harsh chemicals, which can cause long-term side effects on your health. Green homes are more resistant Furniture can be repainted to change its appearance, without having to make an investment and change everything. If we resort to recycling, we will get more of the same, the investment will be minimal and things will last longer. A "green†home is more durable and will cost less money for future repairs and renovations. A clean and green environment is the best reward When someone chooses to be more environmentally friendly in their life in general, they are reducing their carbon footprint in a really effective and participatory way. By taking the necessary measures to reduce the amount of personal pollution, the amount of energy used is reduced, thus creating a cleaner and greener environment, for us and the new generations.
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